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Local Services in Whitehorse, Yukon

Healthy Living Made Easy

Are you looking to adopt a healthier lifestyle? Lose weight you've accumulated 
over the years? Change your eating habits to a more wholesome and nutritious diet?
Be more physically active...  but aren't quite sure just where to start?

Changing to a more healthy lifestyle can actually be fun! Integrate new habits of 
healthier living into your daily life in small, manageable steps - no diets, deprivation  
or exhausting workouts. 

Wholesome delicous food, pleasurable physical activity and success with small changes are the essential ingredients in our menu of positive lifestyle change.

You'll be delighted to discover that shedding unwanted pounds comes just naturally 
as a by-product of enjoyable healthier living!

Ask about our     Special Offer for New Clients 

Separately available services include:

• Nutritional Counseling and Support - How to eat healthy and love it!
• Healthy Cooking Instruction - Simple, tasty meal preparation hands-on 

• Whole Grain Bread Baking - Delicious home baking made easy
• Pantry Audits - Stocking your shelfs with healthy foods

• Easy Physical Activity - Experience the benefits of walking

• Complete Healthy Lifestyle Programs 

• Individual Home Visits

• Healthy Cooking Group Classes also available - Please inquire

Rates

$ 55.00/hour

2 hours: $ 100.00

Please contact us for more information.